Sometimes when I don’t feel like driving through 5pm traffic to go to the gym (like today), I would stay home and workout to an OnDemand video in the Exercise TV channel. I find out today that the Exercise TV has been CANCELLED!! WHAT??! The one good thing on OnDemand that helps people get up and get moving is now cancelled?? UGH!! Thank goodness for TumblrGym because they have links to a lot of workout videos you can do! I just got finished doing Jillian Michael’s 30 Day Shred. That woman is NUTS. She does NOT believe in breaks! I just finished the 20 minute Level 1 video and I’m sweating and my hands are shaking as I type this! LOL. I feel good 🙂 I also realized that I have NO upper body strength. I need to work on that.
I don’t know about you guys going through a weight-loss journey, but I find myself thinking about my weight almost 24/7. I’ll even do ab workouts when I’m bored or during commercials! I love my 8lb. medicine ball by the way. Good investment!
I haven’t been able to go to the gym lately. I don’t know why but I’ve just been SO tired. I am going to try and go tonight, if not I will just go to my apartment complex’s workout area or workout to an On Demand video.