Hey everyone! I’m back to give some updates on my weight loss progress.
I’ve been doing CrossFit for about 3 months now and I’ve probably lost about 5lbs. Not a significant loss, but I’ve slimmed down A LOT. My clothes are starting to fall off my body, especially around my waist. And I’m LOVING IT! Here is a picture of me at the exact same weight, about 9 weeks in between pictures.
In both pictures I am 170lbs. This is exactly why the scale doesn’t necessarily matter. While I am gaining muscle and losing fat, I am slimming up so my weight stayed the same. But even though I haven’t lost weight in this picture, I FEEL better and healthier!
Since this picture 2-3 weeks ago, I’ve lost another 3 lbs.
My routine lately as been to go to CrossFit 4 days a week, and after each class take a mile jog. It’s definitely tough, but I need the rest of this fat to fall off me! That can only happen with hard work and dedication.
I have a long way to go still, but I know I will get there!