As of today, I have been doing CrossFit for 6 months since my ONRAMP. I have been enjoying every bit of it so far! I have increased my weights, finishing WODs faster, and my physique has changed a lot. I’m more toned, but I still have at least 10-15 more pounds to drop.
Last year (before surgery) I had a body fat percentage of 30-31%. Today I am at 24-25%! I have also lost 4″ in measurements over the last 6 months. I am so happy with my progress and I can’t wait to see where I am next year!
I thought about doing Paleo, juicing or a meal replacement to get my weightloss going again. I haven’t decided what I want to do just yet but it definitely will be healthy. I cannot wait to get to the 150s! I’m 5 pounds away! I can do this!